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A slower class designed to center your focus within, stretch and strengthen the body, and connect you to your breath. Set to music that will delightfully carry you through your practice, this class is perfect for newer students of yoga, students with injuries and seasoned practitioners who want to refine their technique. Feed your soul in this power hour (and 15 minutes) of heart-pumping, mind-soothing, arm balancing, breath-freeing, core-shaking, deep, sweaty, deliciousness, as we journey inward to the greatest you. Indulge in background beats set to luscious soundtracks. Satisfaction guaranteed! Everyone is welcome in this mixed-level, music-based flow class. Taught with enough instruction to cultivate active beginners while offering options to challenge a more advanced practice. Go deeper into your practice by discovering and developing your core strength. Using mindfully sequenced asana and attentive breath-work, learn to utilize your core throughout your entire yoga practice. Explore intermediate and advanced poses with plenty of individual guidance. A fun and playful class for the seasoned yogi who wants to move! Crank up the music, pump out the sweat and feel the fun of yoga with this vigorous and challenging vinyasa-based class. Expect to sweat and leave totally relaxed and smiling! A one-hour, all levels, flow class designed to kick off your morning with plenty of movement, breath and a little sweat. Be aware, side effects may include increased energy, productivity and general feelings of well-being throughout the day. The perfect way to wind down the day! A strong, balanced flow class...smooth, eclectic music...gentle, warming candlelight... Yummy! Suitable for every level of student. Need a little quiet "You" time? Give your body and mind the deep relaxation it deserves. Using soft music and candlelight, Restorative Yoga focuses on restful, supported postures that gently unwind your body, allowing you to deeply rejuvenate and relax. An essential class for every student of yoga. |
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| 1717 Hillhurst Ave, Los Feliz, CA 90027 (323)953-8449 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||